My iPod is my Energy Source

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Though there was little change in me since I went back to the gym a few weeks ago, I must say that the studies were right, because at this age I've grown so much muscle, I felt like there is an abundance of testosterone boosters in my body, literally. My only energy source in the gym is my trusty iPod.

Did you know that men who are between 25 to 29 are well in between their prime years when it comes to body building? So it is up to you if you will use this period of time to exercise or just mope around and gain fat.

So I must get serious about this in the next four weeks.

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