Pill

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Have you ever thought of taking diet pills with ephedra just to lose weight? I did. Actually I took some for a week when I started to go on a weight loss plan more than five years ago. It was okay but the feeling of unsafeness and the jittering moments made me stop taking the pill. Until now I realized how dangerous the stuff is when you take it without proper diet and exercise.

I had a friend before who literally munched on them, and ended up having gastritis.

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