The Heat Is On

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It is the month of February here in the Philippines and yet it feels like April. It is so freaking hot! The temperature in celcius has gone up to 39 degrees - and that is a good factor for airborne diseases to spread. Measles and chickenpox are just around the corner. Worse, people at work and at school are at high risk for dehydration and heat stroke.

I have my own custom water bottles in my lockers, I have two actually, both filled with distilled water for consumption - in case I badly need one. These days, 8 glasses of water is not enough - so better be prepared.

Bottle up guys and stay hydrated!

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